Special Offers

Now offering telemedicine visits & virtual skin care consultations at NMD!

At North Metro Dermatology, we want everyone to be able to access quality dermatology care, conveniently and safely. Given the COVID-19 pandemic and back-to-school craziness, we are excited to offer telemedicine appointments for new and existing patients! Whether you are looking to have your acne treated or a new rash evaluated, telemedicine will provide a timely, convenient service without a delay in diagnosis or treatment. With most insurance companies covering telemedicine visits, you can now easily schedule an appointment from the comfort of your home and have prescriptions sent directly to your pharmacy. 

 

Why should I schedule a telemedicine visit?

With the COVID-19 pandemic, telemedicine has become a necessity for many medical practices to continue to provide safe, yet effective, care for patients. If you feel more comfortable being evaluated from home, we want to be able to provide care for you! 

 

Can all skin concerns be addressed with telemedicine?

Telemedicine appointments can be used for evaluation or follow-up of acne, rosacea, psoriasis, eczema, seborrheic dermatitis, rashes, vitiligo, as well as prescription management (such as isotretinoin monitoring or refill requests), and other conditions. 

Certain conditions, including evaluating new growths, changing moles, other lumps or bumps, as well as skin cancer screening,  usually require an in-office visit to ensure quality of care. Although telemedicine may be more convenient, in-office visits are usually preferred to evaluate growths and perform skin exams.  In-office are provided in a safe, hygienic environment to minimize the spread of COVID-19. We follow strict precautions in the clinic in accordance with CDC guidelines and MN Department of Health.  

 

Is telemedicine covered by insurance?

Most insurance companies are covering telemedicine visits.  Contact your insurance company if you have any questions regarding insurance coverage. For telemedicine visits not covered by insurance, the cost is $125 for new patient visits and $75 for established patient visits.

 

Is the telemedicine platform secure, and is my information kept confidential?

Our telemedicine platform is secure.  Your personal health information and any photographs that you upload or submit to us via the telemedicine platform is kept confidential. 

 

Can I schedule a telemedicine visit for a cosmetic consultation?

Our telemedicine platform will gladly offer virtual skin care consultations.  These consultations provide an option to discuss overall skin health concerns with our esthetician and review options for products and procedures to help achieve and maintain healthy, beautiful skin. Following these online consultations, our staff can help to coordinate in-office treatments with our esthetician. These consultations are not billed to insurance and cost $75.  This cost can then be applied to sales of products or procedures booked with the esthetician.

 

If you are interested in what virtual visits can do for you, contact our office to schedule your telemedicine visit or virtual skin care consultation.

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What Treatments are HSA / FSA Eligible?

 

Dermatology specialists provide services to address both concerns about skin health and cosmetic appearance. It is important to see a dermatology provider if you have concerns about your skin. If you are suffering from a medical skin condition, the diagnosis and treatment may be covered under your Health Savings Account (HSA) or Flexible Spending Account (FSA).

 

Dermatology Visits

Annual full body skin exams, diagnostic visits, and follow-up visits should all be eligible expenses under an HSA or FSA plan. During a full body skin exam, your dermatologist will thoroughly evaluate your skin and may biopsy lesions of concern. We recommend all patients have yearly skin checks, especially those with fair skin, frequent sun exposure, or family or personal history of skin cancer. More frequent skin checks may be recommended by your dermatologist.

 

Sun Protection

Your HSA or FSA covers a variety of sunscreens sold in our clinic.

 

  • Transparent Mineral Powder Sunscreen

    • This easy-to-apply SPF 30 powder formula can be layered over makeup. Shop here
  • Sheer Physical Antioxidant Sunscreen

    • Formulated for those with sensitive skin, this sunscreen provides SPF 50 protection in a cream base. Shop here.
  • ELTA MD® Sunscreen Products

    • Several different formulas are available. Products include moisturizing, oil-free, sport, spray, and tinted versions with SPF coverage that varies from SPF 30 to 50. Shop here.
  • Clear & Calm Sunscreen

    • This is an unscented SPF 45 sunscreen formulated for those with sensitive skin. Shop here
  • BB Foundation Cream

    • With SPF This is an all-in-one product that combines a foundation with SPF 50+ sunscreen. Shop here

Acne Treatment

Acne is one of the most common reasons patients will seek care from a dermatology provider. There are many different treatment modalities for acne, including topical options. Several of these topical treatments offered in our clinic are HSA/FSA eligible.

 

  • Medicated Acne Wash

    • This benzoyl peroxide 10% wash with aloe vera can be used on the face, chest, and back to treat comedonal and inflammatory acne. Shop here.
  • Clarifying Acne Cleanser

    • This salicylic acid wash also contains ultra-pure glycolic acid to reduce breakouts. Shop here.
  • Advanced Medicated Acne Spot Treatment

    • This antimicrobial leave-on spot medication contains benzoyl peroxide 5% to deeply penetrate and unclog pores. Shop here.
  • Advanced Clarifying Acne Toner Pads

    • These easy-to-use toner pads contain an ultra-pure blend of alpha and beta hydroxy acids to deliver exfoliating, brightening, and antibacterial benefits. Shop here.

Chronic Skin Condition Management

Our dermatology providers treat a variety of chronic conditions. Our clinic sells the following products (which are typically HSA/FSA eligible) to help with dry skin, eczema, psoriasis, rosacea, and keratosis pilaris.

 

  • Exfoliating Body Lotion

    • This body lotion contains ultra-pure glycolic acid to help attain softer, smoother, and healthier skin. Shop here.
  • 40% Urea Ultra Softening Cream

    • This intense moisturizing cream contains prescription-strength urea to soften and dissolve dry, thickened skin commonly found on the hands, elbows, knees, and feet. Shop here
  • Soothing Nutrient Complex

    • With its concentrated niacinamide (vitamin B3) and soothing extracts, this complex calms skin and improves the appearance of redness. Shop here
  • Nourishing Lip Balm

    • This renewing formula softens and moisturizes lips to relieve dryness. Shop here
  • Soothing Barrier Ointment

    • This nourishing formula is enriched with soothing oils and extracts to provide the skin with superior protection. Shop here

Scar and Wound Care

Patients may develop scar tissue after a medical procedure or injury. Attentive wound care and timely scar reduction therapy can reduce the risk of unsightly scars. Our clinic offers the following HSA/FSA-covered products to aid the healing process.

 

  • ELTA MD® Dermal Wound Cleanser

    • This is a convenient post-procedure cleanser for sensitive, wounded skin following a dermatological procedure or injury. Shop here
  • Silagen

    • This 100% pure silicone gel is used for the treatment and prevention of scars, including hypertrophic scars, burns, and keloids. Shop here

Assistive Devices

The following assistive devices are HSA/FSA eligible.

 

  • Bendable Body Wand

    • Ideal for applying topical treatment on the back or hard-to-reach areas. Shop here.
  • Bendable Body Wand Sponge Refills

    • These reusable sponge pads are designed to work with the bendable body wand. Shop here

Check-In With Your Dermatologist

For further questions regarding HSA/FSA-eligible products, or to schedule an office visit, contact North Metro Dermatology today. Call (651) 789-9800.

 

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Photo Credit: Shutterstock/robertindiana 

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Anti-Inflammatory Benefits of Natural Ingredients

Inflammation is the way the body responds to injury, irritation, and infection. It may manifest as bumps, blisters, redness, burning, itching, flaking, and/or dryness. Nearly everyone experiences skin irritation on occasion. If you suffer from eczema, chronic acne or psoriasis, you know that choosing the right skin care products is essential for calming rough, itchy skin on a daily basis.

For those with sensitive skin, even products specifically engineered to be gentle may cause issues. There are a variety of natural ingredients that can soothe irritated skin, whether you suffer from acute or chronic problems. Here are natural ingredients with anti-inflammatory benefits.

 

Aloe

Containing antioxidants, enzymes, and vitamins A and C, not only can aloe help certain types of acne, but also can alleviate itchiness and inflammation associated with psoriasis and eczema.

 

Green Tea

The majority of the polyphenols in green tea are catechins, which function as cancer-fighting and anti-inflammatory agents. EGCG, an antioxidant, is also abundant in green tea. It helps protect and rejuvenate skin cells, combating aging.

 

Chamomile

While known for its calming traits when used as a tea, chamomile extract also reduces inflammation. When used in creams and lotions, it soothes irritation while helping cleanse and moisturize damaged skin.

 

Vitamin C

A potent antioxidant, vitamin C can reduce hyperpigmentation and prevent redness, even after spending time in the sun. Other formulations can also improve the skin’s photoaging protection and boost collagen to improve the appearance of aging skin.

 

Vitamin E

This fat-soluble antioxidant occurs naturally in the body. When applied topically, it may act as an anti-inflammatory in addition to its anioxidant properties. Vitamin E acts as a stabilizer for other nutrients, such as vitamin C.

 

Neem

Neem has long been known for its antibacterial and anti-inflammatory properties. It can soothe irritated and inflamed skin. It’s even safe for sensitive or irritated facial skin and other areas affected by psoriasis and eczema.

 

What About Sea Buckthorn Berry Oil?

While many are aware of the benefits of aloe, green tea, chamomile, vitamins C and E, and neem, few know the powerful benefits of sea buckthorn. Sea buckthorn is a powerful little berry packed with nutrients that have many incredible results. An accepted remedy in Ayurvedic and Chinese medicines, the leaves, seeds, and flowers of the sea buckthorn plant have been used since ancient times.

 

The berries have a hefty nutrient content, and the oil is extracted from the fruit as well as the seeds. Containing an exceptional concentration of natural anti-aging vitamin C (12 times higher than that of an orange!), its oil also contains more vitamin E than other plant-based oils.

 

When applied on the skin, sea buckthorn berry oil does not leave an oily residue since it is quickly absorbed. Topically applied sea buckthorn oil provides numerous skin benefits.

  • Promotes elasticity
  • Enhanced skin hydration
  • Enables cell regeneration
  • Reduces and prevents acne
  • Reduces swelling and redness associated with inflammatory skin conditions, including eczema, psoriasis, and rosacea

 

Ingesting Sea Buckthorn

With a plethora of nutrients and phytonutrients, sea buckthorn has become a highly beneficial multi-purpose resource to address a variety of conditions. People ingest sea buckthorn to:

  • Bolster heart health
  • Protect against diabetes
  • Boost the immune system
  • Help fight cancer cells
  • Reduce reaction to chemotherapy
  • Improve digestion
  • Protect the skin
  • Lower cholesterol
  • Treat intestinal and stomach diseases
  • Reduce inflammation

Along with other natural anti-inflammatory ingredients, sea buckthorn berry oil is a key ingredient in Soothing Nutrient Complex (link to its shop page), Purifying Detox Masque, Soothing Barrier Ointment, and other skincare products by Skin Wise Organics.

 

Photo Credit: Shutterstock / By Soyka

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How do Clay Masks Work

Once the secret of luxury spas, today, face masks are the foundation of a good skincare regimen. Long before sheet and other specialty masks, there were clay masks. If you’re new to these facial products in general or are looking to boost the effectiveness of your current regimen, you may wonder if clay masks really work.

 

What Does a Clay Mask Do?

Whether you paint it on with a brush, use a sponge to apply it with precision, or smear a dollop across your skin with your fingers, clay masks harden and tighten as they dry on the skin. But, how do clay masks work?

People have used clay since ancient Rome. Clay, made mostly of minerals, is effective in a variety of ways. Clay can offer sun protection in addition to being a bug repellent. However, when used as part of a skincare routine, clay can draw toxins from the skin, making it a favorite for acne-prone skin. As it dries, it not only lifts impurities from the skin, but it also absorbs excess surface oils which can clog pores.

 

Can Everyone Benefit from a Clay Mask?

If you don’t have acne or other skin issues, you may wonder if a clay mask offers you any benefits.  In most cases, the answer is yes. A clay mask has several benefits, regardless of your skin type. It can …

  • Brightens Skin – Skin that looks a bit dull may need some exfoliation. Using a clay mask can remove the dead skin cells, helping your complexion look bright and fresh.
  • Tightens Pores – Some people have larger pores than others. This can often give the skin an uneven texture. A clay mask can help refine pores so that your complexion appears smoother.
  • Restores Balance – Combination skin is a common problem. You may have an oily t-zone and normal or dry cheeks. A mineral-rich mask can help balance the zones without leaving it irritated and red dry.

 

What Clay Mask Ingredients Should I Look For?

Not all clay masks are created equal. Ingredients can be used to enhance the benefits of a clay mask. Here are some ingredients to look for that help cleanse and heal the skin without excessive drying.

 

Kaolin Clay

This clay is rich in silica dioxide and has a neutral pH. It’s gentle, making it suitable for those with dry or sensitive skin. It’s also mild enough for those with thin or mature skin. Often white, pale pink or light green, this clay can help soothe inflammation. Over time, it also stimulates skin cells for a brighter complexion.

 

Spirulina

The blue-green algae grow in salt and freshwater. It’s rich in nutrients, including selenium, tyrosine and vitamin E, known as powerful anti-aging agents.  It also contains vitamins A and B12, calcium, phosphorus and iron, which help restore radiant skin by purifying your system.

 

Sea Buckthorn

Typically found in Asia and Europe, this small orange berry contains a whole host of nutrients, including omega 3, 6, 7 and 9, which aid in skin repair and regeneration. Sea buckthorn is ideal for reducing redness, and it’s gentle enough for dry and mature skin.

 

Green Tea

Well-known for its antioxidant properties, green tea also contains vitamin B2, which helps maintain collagen levels and keeps skin looking more youthful. Its antimicrobial properties make it useful in the treatment of acne and oily skin.

 

Aloe

Rich in vitamins A, B, C, D and E, aloe vera is renowned for its anti-inflammatory properties. It soothes irritation and forms a protective barrier on the skin, enabling it to remain hydrated.

Clay masks are among the top recommendations for skin that is parched, stressed out, prone to acne, or just in need of a little attention. Choosing the right one for your skin type can help you achieve a healthy, glowing complexion.

 

Image Credit: Getty Images / dimid_86

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Top 5 Benefits of Using Natural Skin Care Products

natural beauty products by Skin Wise

Photo Credit: Shutterstock / By New Africa

Natural products have been available for decades, but they were on the fringes of the beauty world until recently. Organic, natural, and eco-friendly are all terms that have breathed new life into skincare regimens around the world.

Even if you have a tried-and-true beauty routine, switching it up and incorporating natural and organic skincare products can deliver results that help you look and feel fabulous. Here are five benefits of using natural products.

 

1. Low Environmental Impact

Conventional skincare and makeup ingredients can affect wildlife and the environment negatively. The more chemicals used, the more go into the air and water including:

  • Preservatives such as BHT and BHA are known to kill fish and shellfish.
  • Triclosan can change amphibian biochemistry
  • Diethanolamine or DEA reacts with nitrates negatively, forming cancer-causing nitrosamines

Natural beauty products not only have fewer chemicals, but the active ingredients are grown on farms. As more natural products become available, increasing amounts of plant life are supported. As a result, sustainable ingredients are produced with little or no negative impact on the environment.

 

2. No Internal Side Effects

Studies show that the outer layer of our skin, the stratum corneum, can absorb five to six times its own weight. This means the chemicals found in conventional skincare products and cosmetics can penetrate the skin. By using them, you expose your body’s largest organ to toxic chemicals the exact opposite of what most people want to do. If the harmful compounds reach the bloodstream, they can have more profound side effects.

For example, parabens are used as a preservative. However, they can mimic hormones found naturally in the body. Long-term use could result in detrimental side effects. There are a variety of hazardous chemicals found in mainstream personal care products that can negatively impact the body:

  • Lead is a neurotoxin
  • Mercury can damage the nervous system and kidneys
  • Triclosan may affect the thyroid
  • Formaldehyde is a known carcinogen

Natural preservatives, including rosemary oil extract and grapefruit seed extract, are alternatives that are also beneficial to the skin.

 

3. Lack of Artificial Smell

Many mass-market skincare products use artificial fragrances to cover up the chemical smell of the products. This scent itself can cause problems with consumers, including migraines, asthma and sinus issues.

Organic skincare products often smell like the natural ingredients used in the formulation, including essential oils and plant extracts.

 

4. No Skin Irritation

Using products with concentrated chemicals may lead to allergic or irritant skin reactions, acne flare-ups, and skin rash. Contact dermatitis is common when a person becomes sensitized to specific ingredients that have been applied to the skin. Prevalent allergens to avoid:

  • Quaternium 15
  • Formaldehyde
  • Lanolin
  • Methylchloroisothiazolinone

Switching from conventional skincare to natural beauty products may reduce or eliminate specific skin issues attributed to common allergens.

 

5. Real Results

The powerful, natural ingredients in organic skincare can deliver real results. Peptides and antioxidants can lift and firm the skin naturally.

Cleansers, creams, ointments, and serums using naturally-derived, sustainable ingredients are not only earth-friendly but also deliver effective results.

 

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Winterizing Your Skin

Playing in the snow, drinking hot cocoa and celebrating the holidays with friends and family are just a few of the reasons to love winter. However, as the days get shorter, turning cold and damp, getting the right nutrients is challenging. Although a wide variety of foods contain protein, vitamins A, C, and E, as well as Omega 3s, getting enough vitamin D in winter can be difficult. When vitamin D levels are depleted, not only are your mood and health affected, but it can also take a toll on your skin. At North Metro Dermatology, we customize treatment plans for improved skin health and appearance.
 

What is Vitamin D?

Often called the sunshine vitamin, vitamin D works with vitamin C to boost your immune system. It is also critical to bone health, and a variety of body functions, including:

  • Healthy heart and circulatory system
  • Brain development
  • Anti-cancer effects
  • Muscle functions
  • Healthy respiratory system

How to Get Vitamin D in Winter

Unlike other vitamins, your body cannot make vitamin D on its own. Its presence enables you to absorb calcium and phosphorus, which is essential in the development of the strength and structure of your bones. Here are some tips for fighting the winter blues and keeping vitamin D levels up.

 

Eat the Right Foods

Have a serving of fatty fish such as tuna, wild salmon or mackerel a few times a week. Rich in vitamin D, they also have omega 3s and vitamin B12, which can reduce cholesterol. Mushrooms, eggs and fortified foods including almond, cow and soy milk, are good sources of vitamin D.
 

Take a Vitamin D Supplement

A multi-vitamin containing vitamin D can be taken daily. Speak with your doctor if additional vitamin D supplementation is advisable.
 

What Not to Do

Do not use a tanning booth as this is not a safe, sensible, or reliable way to increase vitamin D levels. Since UVB is responsible for vitamin D production in the skin, and since tanning beds emit mostly UVA, you would receive minimal UVB exposure in a tanning bed.
 

How to Prevent Dry, Cracked Skin

Winter weather diminishes the moisture from your skin, resulting in dry, itchy skin. Here are some tips for maintaining a healthy glow.
 

Moisturizeskin cream North Metro Derm

Choose a moisturizer that is made for your skin type. Apply twice a day, including right after your shower to keep the much-needed moisture from evaporating. Another great option is to apply body oil after showering.
 

Protection

– For very dry, chapped skin, including lips, cheeks, hands, and feet, occlusive products can be even more helpful than basic moisturizers. A great option is SWO Soothing Barrier Ointment. This natural, non-petrolatum based ointment contains ingredients to calm and protect skin. Urea cream can also helpful for dry, rough hands and feet.
 

Hand Cream

– Central heating and repeatedly washing your hands can cause the skin to crack. Keep a bottle of lotion in your purse or at your desk to use throughout the day.
 

Humidifier

– Although it may take some preparation, a cool-mist humidifier can hydrate your skin. Even if you only have it on in the bedroom at night, it can help your night cream work better, giving your skin a healthy glow.
 

Gentle Cleanser

– Many cleansers have sulfates and drying ingredients that can irritate the skin. Cream-based cleansers work well to remove makeup and cleanse dry skin.
 

Warm Showers

– When it’s below freezing with gusting winds, it may be tempting to take a steaming hot shower. Unfortunately, the scalding water removes natural oils from your skin making it dry and flaky. Try turning down the heat for a more temperate shower.
 

Contact Us Today

If you suffer through the winter with dry skin or have a chronic skin condition that causes discomfort, contact us today or call 651-789-9800. We provide services that include, laser, cosmetic and dermatology treatments. Our premium skin care products contain high-quality ingredients your skin will love. The providers at North Metro Dermatology recommend a personalized regimen to address your specific needs.

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MAKEUP AND BRUSH CARE

In addition to harboring bacteria, expired cosmetics may cause skin irritation and eye infections. Recording the purchase date on each cosmetic can be helpful to ensure that items are replaced at recommended intervals.
 

PRODUCT
Powders (including blushes, bronzers, and shadows)
Liquid Foundation
Concealer
Cream Shadows and Blushes
Lipstick, Lip Gloss and Lip Liner
Pencil Eyeliner
Liquid or Cream Eye Liner
Mascara
REPLACE
2 Years
1 Year
12-18 Months
12-18 Months
1 Year
2 Years
3 Months
3 Months
 
Use a specialty brush cleaner or a small spray bottle with isopropyl alcohol for daily brush cleaning – simply spritz brush thoroughly and swipe brush several times on a tissue. Brushes should also be washed at least once weekly to remove buildup of oils, pigments, and breakout-inducing bacteria.

 

1) WASH

Swirl the bristles in warm water diluted with a gentle cleanser or shampoo. To cut through intense pigments, try dishwashing liquid. 

 

2) RINSE

Run the bristles under a steady stream of warm water until it is clear, and all soap and debris are removed. Blot the brush with a clean towel and gently shape the bristles with fingers.

 

3) DRY

Standing a brush upright is a no-no! Water can wear away the glue around the metal band that secures the bristles to the handle causing the bristles to loosen over time. Instead, lay tools flat on a towel.

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Dermatologist Recommended Makeup for Acne

Dermatologist Recommended Makeup for Acne

Using dermatologist recommendations for acne can help reduce the inflammation and protect your skin, giving it a radiant glow. You don’t have to avoid makeup to prevent breakouts. Our high-quality cosmetics contain natural ingredients that your skin will love:

 

  • Mineral Powder Foundation – Hypoallergenic, fragrance-free and paraben-free
  • Dual Action Concealer – Anti-inflammatory, anti-aging, and antioxidant benefits
  • Propalette Concealer – Vitamin E protects and soothes sensitive skin
  • Baked Bronzer/Blush – Hypoallergenic and paraben-free
  • Luxe Cream Eyeliner – Paraben-free and fragrance-free
  • Liquid Eyeshadow – Aloe, green tea extract, vitamin E and antioxidant protection
  • Luxury Mascara – Fragrance-free, hypoallergenic, paraben-free
  • Brow Ink – Fragrance-free, paraben-free
  • Skin Wise Organics Nourishing Lip Balm – Vitamin E, Green Tea, Moringa, Meem, Rosehip
  • Skin Wise Organics Illuminating Makeup Spritz – Vitamin C, Green Tea, White Tea, Gotu Kola, Neem

 

Best and Worst Makeup Ingredients for Acne-Prone Skin

If you suffer from pimples and blackheads, no matter what you try, your favorite cosmetics may be the culprit. When considering new makeup for your acne-prone skin, check labels.

 

Powder foundations have larger pigment particles, so they are less likely to clog your pores. Look for concealers that contain antioxidants, vitamins, minerals and have moisturizers as well as anti-aging properties. Baked blushes and eyeshadows are made through a special process that gives them a velvety texture and more pigmented color without fillers that traditional powders use. You get a gorgeous luminous finish while minimizing without the risk of skin irritation.

 

The Bottom Line

Look for terms like oil-free, non-comedogenic, hypoallergenic, paraben-free and preservative-free. Natural ingredients are better than chemicals, so stay away from products with fragrance, fillers, and dyes that can irritate your skin.

 

Use dermatologist-recommended acne products that include Dual Action Makeup Remover to clean mascara and lipstick from your skin without irritating your skin and follow up with our skincare routine for a radiant complexion. Have you tried our hydrating, natural skin care products and cosmetics?

 

 

RECOMMENDED ACNE PRODUCTS

 

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SUNBURN TREATMENT

To help heal and soothe stinging skin, it is important to begin treating sunburn as soon as you notice it. See our 10 quick tips below and visit AAD to learn more.

1. For immediate relief, soak the sunburned areas in cold water (but not ice water) or with cold compresses for 15 minutes.
2. Keep skin moist with neutral moisturizers. If using aloe vera gel, be sure it’s 100% pure aloe vera and alcohol-free. You may also use EltaMD Moisturizer (available at our clinic).
3. A topical over-the-counter 1% hydrocortisone cream may be applied to relieve itching.
4. Consider taking aspirin or ibuprofen to help reduce any swelling, redness and discomfort.
5. Drink extra water.
6. If your skin blisters, allow the blisters to heal.
7. Avoid loofahs, scrubs and exfoliating products.
8. Do not pull hanging skin as this can remove attached areas that are not yet ready to come off. Cut any hanging pieces of peeling skin with clean scissors.
9. Take extra care to protect sunburned skin while it heals.
10. Severe sunburns should be evaluated by a dermatologist. Symptoms of second-degree sunburn (aka “sun poisoning”) include intense pain and blistering, accompanied by fevers, chills and nausea.

Lastly, we can’t help to not add that prevention is the best remedy. Complimentary consultations are available with our esthetician to learn about optimal sun protection.

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VITAMIN D GUIDELINES

Vitamin D is crucial for your health. Getting vitamin D from a healthy diet is a safer alternative than indoor tanning or the sun, which can increase your risk of skin cancer. The American Academy of Dermatology has guidelines for doctors and the public for how to get the most from Vitamin D. 

To read more, CLICK HERE.

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